Weigh In record (no journal entry) for 11 January 2024
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196.2 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
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882 kcal
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Fat: 27.19g | Prot: 50.33g | Carb: 112.86g.
Breakfast: Nestlé Leite Ninho Integral, Hortifruti Mamão Formosa, Bolo de Fubá, Café com Açúcar. Lunch: Hortifruti Manga Tommy, Tomates, Couve Manteiga Crua, Coxão Mole Grelhado, Carioca Feijão Cozido, Camil Arroz Branco Cozido. more...
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gaining 1.7 lb a week
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anaclaudiapazinatto's weight history
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