Weigh In record (no journal entry) for 08 January 2024
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178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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1670 kcal
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Fat: 41.34g | Prot: 63.41g | Carb: 290.84g.
Breakfast: DM Bio Mandel Honig Schnitte, Jacobs 3In1. Lunch: Resch & Frisch Roggenweckerl, Nativa Green Tea Lemon. Dinner: DM Protein Gums, Mandarine, Nöm Pro 25 Cottage Cheese Natur. Snacks/Other: Schokoladentorte. more...
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gaining 6.8 lb a week
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doris.banora's weight history
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