Weigh In record (no journal entry) for 06 January 2024
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189.4 lb
Lost so far: 38.6 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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383 kcal
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Fat: 10.38g | Prot: 41.71g | Carb: 33.88g.
Dinner: Tomaten, Milbona Hüttenkäse, Rote Paprika, Kohlrabi. Snacks/Other: Milbona High Protein Pudding Schoko. more...
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gaining 0.2 lb a week
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Christina13190 's weight history
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