Weigh In record (no journal entry) for 03 January 2024
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173.7 lb
Lost so far: 4.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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1853 kcal
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Fat: 99.97g | Prot: 37.09g | Carb: 119.36g.
Breakfast: Mischkornbrot, Jacobs 3In1. Lunch: Billa Bio Paprika Zucchini Melanzani Aufstrich. Dinner: Gösser Märzen (Flasche), Eat Happy Gyoza Hühnchen. Snacks/Other: Fleischlaibchen. more...
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gaining 3.1 lb a week
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doris.banora's weight history
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