Weigh In record (no journal entry) for 01 January 2024
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151.0 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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1260 kcal
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Fat: 54.71g | Prot: 63.67g | Carb: 139.06g.
Lunch: Mandarino, Oggi Pesce Insalata di Mare, Sapore di Mare Linguine Allo Scoglio. Dinner: Alfano Noci Brasiliane Sgusciate, Conad Insalata Classica, Uovo, Patata Bollita, Auchan Olio Extravergine di Oliva , Mela. Snacks/Other: Sibamba Nocciole Sgusciate. more...
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losing 1.5 lb a week
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