Weigh In record (no journal entry) for 01 January 2024
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224.0 lb
Lost so far: 73.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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111 kcal
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Fat: 5.30g | Prot: 9.79g | Carb: 5.73g.
Lunch: Курица или Индейка с Овощами в Соевом Соусе Основе (в Том Числе Морковь, Брокколи, и / или Темно-Зеленые Листовые, без Картошки, Смесь). more...
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gaining 4.6 lb a week
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annnutakyz's weight history
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