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Après 4 jours de fêtes 😢
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151.9 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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1090 kcal
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Fat: 30.42g | Prot: 66.61g | Carb: 135.75g.
Breakfast: Régilait Nuage de Lait. Lunch: Paul Sandwich Pavot Poulet. Dinner: Ferrero Raffaello, Ferrero Ferrero Rocher, Taillefine Fromage Blanc 0%, Clémentines, Pomme, St Môret Mini Léger 8%, Bjorg Galettes de Maïs, Fleury Michon Aiguillettes de Poulet Grillé, Carrefour Blanc de Poireaux, Grand Frais Poêlée Méditerranéenne, Grand Frais Spaghetti de Courgettes. more...
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gaining 7.3 lb a week
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