arianaraquel88's Journal, 11 December 2023

Weigh In record (no journal entry) for 11 December 2023
147.3 lb Lost so far: 9.3 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2023:
1648 kcal Fat: 58.01g | Prot: 88.06g | Carb: 197.90g.   Breakfast: Jugo de Naranja, Tacos de Barbacoa, Suadero, Tortillas de Maíz, Betabel. Lunch: Pepino, Chata Cochinita Pibil, Frijoles Refritos, Tortillas de Maíz. Dinner: Clemente Jacques Catsup, Bimbo Pan Cero Cero, Heinz Catsup, Prego Salsa de Tomate Para Pizza, Kraft Queso Parmesano Rallado, Aceitunas Negras, Jamón Serrano, San Rafael Jamón Serrano. more...
1729 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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