Weigh In record (no journal entry) for 09 December 2023
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180.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2023:
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170 kcal
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Fat: 4.00g | Prot: 18.00g | Carb: 16.00g.
Breakfast: Vital Proteins Collagen Peptides, Silk Caramel Almond Creamer. more...
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gaining 0.2 lb a week
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EmzyCat's weight history
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