Weigh In record (no journal entry) for 18 April 2022
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176.4 lb
Lost so far: 88.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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495 kcal
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Fat: 10.27g | Prot: 33.86g | Carb: 63.50g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Congelados da Sônia Purê de Grão de Bico, Batata Doce. more...
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gaining 0.7 lb a week
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Dinha166's weight history
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