Weigh In record (no journal entry) for 04 December 2023
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182.3 lb
Lost so far: 60.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2023:
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134 kcal
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Fat: 0.39g | Prot: 1.59g | Carb: 34.45g.
Breakfast: Orangen, Pink Lady Äpfel. more...
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gaining 1.5 lb a week
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#ungeschminkt's weight history
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