Weigh In record (no journal entry) for 29 November 2023
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146.4 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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312 kcal
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Fat: 14.80g | Prot: 9.95g | Carb: 34.71g.
Breakfast: Milka Ореховая Паста, Край Каравай Батон Горчичный, Белый Город Молоко 2,5%, Простоквашино Масло Сливочное 72,5%, EatMeat Карбонад Юбилейный. more...
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losing 2.3 lb a week
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Tane4ka__'s weight history
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