Weigh In record (no journal entry) for 27 November 2023
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123.2 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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298 kcal
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Fat: 12.75g | Prot: 21.52g | Carb: 25.69g.
Breakfast: Аисфер Правильное Молоко 3,2-4%, ВкусВилл Творог Безлактозный 5%, Ностальгия Творог из Топленого Молока 9%, Курага. more...
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gaining 1.3 lb a week
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_vesnushka's weight history
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