Weigh In record (no journal entry) for 27 November 2023
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171.3 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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1483 kcal
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Fat: 94.40g | Prot: 26.80g | Carb: 156.30g.
Breakfast: Jacobs 3In1. Lunch: SPAR Roggenweckerl. Dinner: Kostbar Ei Salat. Snacks/Other: Snickers Creamy Peanut Butter, Manner Schnitten (Packung). more...
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gaining 7.7 lb a week
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doris.banora's weight history
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