Weigh In record (no journal entry) for 21 April 2015
|
157.9 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2015:
|
1726 kcal
|
Fat: 73.64g | Prot: 73.36g | Carb: 187.80g.
Breakfast: Bjorg Galette de Riz Chocolat Noir, Thé sans Sucre, Delisse Lait Demi Écrémé, Kellogg's Corn Flakes (30g). Lunch: Brossard Le Moelleux au Chocolat, Daniel Dessaint Traiteur Salade Poulet Sauce Caesar, Marks & Spencer Poulet Grillé Sauce au Basilic et aux Tomates Rôties. Dinner: Picard Glace Façon Crème Brûlée, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, McCain Kid Smile, Nuggets de Poulet, Président Camembert. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|