Weigh In record (no journal entry) for 22 November 2023
|
264.6 lb
Lost so far: 0 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2023:
|
442 kcal
|
Fat: 14.02g | Prot: 8.01g | Carb: 78.43g.
Breakfast: Hacendado Mandarina. Lunch: Manzana, Mandarina. Dinner: Crema de Calabaza. more...
|
losing 30.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnedeAndres's weight history
|