Weigh In record (no journal entry) for 05 November 2023
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177.5 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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870 kcal
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Fat: 15.44g | Prot: 15.22g | Carb: 168.96g.
Breakfast: Radieschen, Jacobs 3In1, Gurke (mit Schale). Lunch: Süßkartoffel, Clever Tomaten. Snacks/Other: Leibniz Butterkeks. more...
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gaining 3.1 lb a week
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doris.banora's weight history
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