Weigh In record (no journal entry) for 31 October 2023
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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326 kcal
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Fat: 5.58g | Prot: 9.91g | Carb: 59.80g.
Breakfast: Keten Tohumu, Yulaf Lapası. Snacks/Other: Salatalık. more...
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losing 15.4 lb a week
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Fatoşummmm's weight history
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