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simonemichele2010
Journal
27 Oct 23
simonemichele2010's Journal, 27 October 2023
simonemichele2010's Profile
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Weigh In record (no journal entry) for 27 October 2023
156.5 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2023:
241 kcal
Fat: 6.37g | Prot: 10.89g | Carb: 35.98g.
Breakfast:
Ovo, Pullman Pão de Forma, Hortifruti Mamão Formosa.
more...
2363 kcal
Activities & Exercise:
Mountain Biking - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Trampolining - 1 hour.
more...
losing 0.1 lb a week
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