Ein schönes Wochenende für Euch Alle 😊
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205.5 lb
Lost so far: 129.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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456 kcal
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Fat: 8.42g | Prot: 80.18g | Carb: 16.82g.
Breakfast: Quäse Protein. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Quäse Protein, Leziz Tavuk Sosis, Zwiebelsuppe. more...
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steady weight
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hrldfischer's weight history
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