Weigh In record (no journal entry) for 26 October 2023
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228.6 lb
Lost so far: 5.1 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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61 kcal
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Fat: 1.50g | Prot: 3.40g | Carb: 8.60g.
Breakfast: Danone Activia Orman Meyveli. more...
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losing 12.3 lb a week
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sevvalsmn's weight history
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