Weigh In record (no journal entry) for 26 October 2023
|
177.0 lb
Lost so far: 65.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2023:
|
1026 kcal
|
Fat: 17.09g | Prot: 84.31g | Carb: 127.39g.
Lunch: Beck Spanferkel-Krustenbraten, Barilla Rote Linsen Nudeln, Pomito Tomatenfruchtfleisch in Stücken, Ja! Reibekäse Leicht. Dinner: Pink Lady Äpfel, Linessa Joghurt Mild 0.1%. Snacks/Other: Möhren. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#ungeschminkt's weight history
|