Weigh In record (no journal entry) for 26 October 2023
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196.4 lb
Lost so far: 7.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2023:
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705 kcal
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Fat: 13.49g | Prot: 13.83g | Carb: 129.90g.
Lunch: Mandarine, Activia Pfirsich-Maracuja, Alnatura Hafer-Riegel Mandel & Haselnuss. Dinner: Zucker, Bofrost Kartoffelklöße. more...
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losing 12.3 lb a week
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Steffi 40's weight history
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