Weigh In record (no journal entry) for 25 October 2023
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242.3 lb
Lost so far: 54.9 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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509 kcal
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Fat: 13.89g | Prot: 14.79g | Carb: 83.32g.
Breakfast: Сушеный Инжир, Кофе с Молоком и Сахаром. Lunch: Пельмени. Snacks/Other: Персики (Консервированные с Водой). more...
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losing 0.8 lb a week
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annnutakyz's weight history
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