1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 19 October 2023

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Weigh In record (no journal entry) for 19 October 2023

138.9 lb Lost so far: 37.0 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2023:

640 kcal

Fat: 19.22g | Prot: 31.55g | Carb: 81.85g. Breakfast: Кофе с Молоком, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком, Стокманн Плов с Курицей. Dinner: Mirel Пирожное Муравейник, Кофе с Молоком. more...

2414 kcal

Activities & Exercise: Stair Climber (Stepper) - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 19 October 2023

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history