Weigh In record (no journal entry) for 18 October 2023
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163.6 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2023:
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380 kcal
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Fat: 15.25g | Prot: 24.01g | Carb: 39.34g.
Breakfast: Fish House Крабовые Палочки Имитация, Вареное Яйцо, Красное Яблоко. more...
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losing 0.3 lb a week
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olesya.sh_r's weight history
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