I have been up and down with my weight my whole life. I was diagnosed with Systemic Lupus in 2016. I have been on massive doses of steroids over the years and then will wean off of them until my next flare. I have issues with my kidneys as well as with my CNS, joints and skin. I am doing pretty well all things considered. In 1950 I would have been given a 5 year prognosis. I am going on 8+ and with the help of my family, close monitoring, and support from Y'all on the weight gain I know I have a lot of fight left in me.
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267.6 lb
Lost so far: 51.4 lb.
Still to go: 117.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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2056 kcal
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Fat: 100.37g | Prot: 75.40g | Carb: 210.36g.
Breakfast: Starbucks Caffe Latte (Tall). Lunch: Kraft Three Cheese Macaroni & Cheese Shells. Dinner: Meijer Petite Yellow Flesh Potatoes, Nature's Own Brioche, Swiss Cheese , Cooked Mature Onions, Kraft Mayo with Olive Oil, Duchess Mushrooms Pieces and Stems, Cattlemen's Ranch Prime Rib Seasoned Patties. more...
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steady weight
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