Weigh In record (no journal entry) for 07 April 2015
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140.0 lb
Lost so far: 24.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1264 kcal
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Fat: 75.76g | Prot: 46.75g | Carb: 98.11g.
Breakfast: Elinas Joghurt nach Griechischer Art mit Honig. Lunch: Metzgerfrisch Leberkäse, Elinas Joghurt nach Griechischer Art mit Honig. Dinner: Aldi Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Pink Lady Äpfel. more...
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losing 2.6 lb a week
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piawiegand's weight history
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