Weigh In record (no journal entry) for 17 October 2023
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178.8 lb
Lost so far: 63.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2023:
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721 kcal
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Fat: 17.71g | Prot: 67.60g | Carb: 103.36g.
Lunch: Gourmet Kalb-Schnitzel, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Frosta Gelbe Karotten mit Grünem Spargel. Dinner: Dr. Almond Dr. Almond Käsekuchenzauber Classic. Snacks/Other: Orangen. more...
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losing 15.4 lb a week
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 Comments
17 Oct 23 by member: kikiontop
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Tolle Leistung 👍ich bewundere alle die so einen eisernen Willen haben
17 Oct 23 by member: Utchen-
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Oh toll....gar nicht gesehen 👍 Sehr schön 🤗🌸
17 Oct 23 by member: sjw*
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17 Oct 23 by member: Violetta 73
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Sehr gut! Ich hätte auch so 4-5kg günstig abzugeben. 🤣
17 Oct 23 by member: Eckii93
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Eckii, Du verkaufst die???😳🙊👀😅😅💪🏻💪🏻💪🏻
Clever!!☝🏻
17 Oct 23 by member: •°•♡Veggie'Girl♡•°•
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Veggie, wenn das gehen würde... sofort! 🤣
18 Oct 23 by member: Eckii93
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