Weigh In record (no journal entry) for 16 October 2023
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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454 kcal
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Fat: 11.60g | Prot: 3.60g | Carb: 83.00g.
Breakfast: Jacobs 3In1, Wintertraum Dominosteine. more...
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losing 9.3 lb a week
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doris.banora's weight history
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