Weigh In record (no journal entry) for 15 October 2023
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267.6 lb
Lost so far: 3.1 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2023:
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790 kcal
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Fat: 51.74g | Prot: 41.00g | Carb: 41.48g.
Breakfast: Boing! Jugo de Naranja , Queso Panela. more...
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gaining 4.6 lb a week
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ha.ortega.cano's weight history
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