Weigh In record (no journal entry) for 15 October 2023
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184.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2023:
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1610 kcal
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Fat: 43.25g | Prot: 30.33g | Carb: 285.85g.
Breakfast: Jacobs 3In1. Lunch: Knoblauch, Hokkaido Kürbis. Dinner: Milka Alpenmilch Schokolade, Billa Salami Milano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Haribo Frösche. more...
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gaining 1.0 lb a week
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doris.banora's weight history
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