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Prochain objectif : 57,8 Kg
Toto : 71,2 Kg
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128.5 lb
Lost so far: 27.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2023:
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2865 kcal
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Fat: 115.81g | Prot: 130.75g | Carb: 271.23g.
Lunch: Tomates Cerises, Olives Vertes, Fromage Feta, Petit Navire Thon au Naturel, Pâtes (Cuites), Florette Batavia. Dinner: Orangina Orangina (Canette), Kitkat Kitkat, Nestlé Lion (42g), KFC Frites (Petite), KFC Tenders. more...
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losing 0.2 lb a week
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