Weigh In record (no journal entry) for 09 October 2023
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164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2023:
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2292 kcal
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Fat: 33.86g | Prot: 169.99g | Carb: 329.13g.
Breakfast: CasanCrem Light Intenso, Pan Blanco. Lunch: Papa, Pechuga de Pollo (sin Comer la Piel), Tomates. Dinner: POLLO CON FIDEOSSSSSSSS, Tío carlos Arroz Doble Carolina. Snacks/Other: Peras, Manzana, Muffins de avena. more...
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losing 2.9 lb a week
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guille.avendano's weight history
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