quenott's Journal, 06 October 2023

Prochain objectif : 57,9 Kg

Toto : 71 Kg
128.7 lb Lost so far: 27.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2023:
2506 kcal Fat: 82.57g | Prot: 82.24g | Carb: 357.69g.   Lunch: Kiwi, Poires, Raisins. Dinner: Kitkat Kitkat, La Fermière La Mousse au Marron, Sodeb'O Pizza Farmer, Sodeb'O Pizza Crust 4 Fromages . more...
1838 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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