Weigh In record (no journal entry) for 07 October 2023
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163.8 lb
Lost so far: 9.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2023:
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366 kcal
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Fat: 12.55g | Prot: 6.89g | Carb: 55.16g.
Breakfast: Snickers Батончик, Чай, Ясно Солнышко Каша Овсяная с Яблоком. more...
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gaining 2.4 lb a week
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alenachka_eee's weight history
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