Weigh In record (no journal entry) for 06 October 2023
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147.9 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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272 kcal
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Fat: 15.62g | Prot: 22.51g | Carb: 11.94g.
Breakfast: Sadia Mussarela, Vigor Requeijão Cremoso Tradicional, Pão Low Carb. more...
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losing 2.2 lb a week
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Adriana Lirussi's weight history
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