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ompf 😞 wieder ü100
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220.7 lb
Lost so far: 7.9 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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65 kcal
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Fat: 2.06g | Prot: 5.05g | Carb: 6.16g.
Breakfast: Kaffee, Milch 1,5%. more...
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gaining 1.0 lb a week
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