Weigh In record (no journal entry) for 02 October 2023
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131.2 lb
Lost so far: 25.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2023:
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751 kcal
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Fat: 28.50g | Prot: 30.23g | Carb: 99.38g.
Breakfast: Ciruela, Pan Blanco, Hacendado Bebida de Soja Zero, Hacendado Cacao Puro Desgrasado en Polvo. Lunch: Patata, Ajoarriero, Aceite de Oliva, Manzana, Judías Verdes. Snacks/Other: Hacendado Yogur 0% Sabores. more...
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gaining 0.8 lb a week
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laguiller's weight history
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