Weigh In record (no journal entry) for 02 October 2023
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176.8 lb
Lost so far: 65.7 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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1268 kcal
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Fat: 77.34g | Prot: 74.00g | Carb: 81.30g.
Breakfast: Zuegg Marmellata di Albicocche senza Zuccheri Aggiunti, Land Protein+ Bianco, Dolciando & Dolciando Crema Proteica Caramello Salato, Granarolo Latte Parzialmente Scremato. Snacks/Other: Dolciando & Dolciando Crema Proteica Caramello Salato. more...
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steady weight
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