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152.6 lb
Lost so far: 35.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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2898 kcal
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Fat: 163.00g | Prot: 131.95g | Carb: 241.67g.
Breakfast: Pomme, Envia Crème Dessert Riche en Protéines , Oeuf, Tomates Cerises, Monoprix Beurre Doux. Lunch: Noix de Cajou, Raisins, Snickers Barre Glacée, Oeuf, Herta Le Bon Paris -25% de Sel, Entremont Emmental, Bio Village Galette de Blé Noir. Dinner: Hénaff Terrine Forestière , Saupiquet Thon à la Catalane, Baguette, Carrefour Tomates Cerises Italie, U Crevettes, Monoprix Beurre Doux. Snacks/Other: Lidl Chocolat Noir 85%. more...
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losing 4.6 lb a week
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