Weigh In record (no journal entry) for 01 October 2023
|
168.0 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2023:
|
1427 kcal
|
Fat: 32.20g | Prot: 29.22g | Carb: 249.71g.
Breakfast: Kaufland Kaffeesahne 10%, Innocent Multi Mix Direktsaft, Ja! Würfelzucker, Natreen Waldfrucht, Meine Kuchen Welt Butter Croissants, Meine Kuchen Welt Butter Croissants. Lunch: Nesquik Kakaopulver, Schwartau Sauce Schokolade, K-Classic Il Meglio Banana Split, Knorr Pomodoro Mozzarella. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeannetteberge's weight history
|