Weigh In record (no journal entry) for 01 October 2023
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250.2 lb
Lost so far: 9.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2023:
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574 kcal
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Fat: 25.73g | Prot: 32.07g | Carb: 53.33g.
Breakfast: Фабрика Имени Крупской Шоколад Молочный "Академия Шоколада", Молоко (Цельное Молоко), Куриная Грудка Отварная, Московский Провансаль Майонез Классический 67%, Перловка Отварная, Тушеные Овощи. more...
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gaining 0.5 lb a week
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ЕвгенияТрет's weight history
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