Danielasouza2711's Journal, 27 September 2023

Weigh In record (no journal entry) for 27 September 2023

181.2 lb Lost so far: 4.0 lb. Still to go: 48.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2023:

309 kcal

Fat: 19.69g | Prot: 20.36g | Carb: 11.31g. Dinner: Ovo Cozido, Pepino (Descascado), Almôndegas de Carne de Vaca. more...

2103 kcal

Activities & Exercise: Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

Danielasouza2711's weight history