Weigh In record (no journal entry) for 27 September 2023
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222.4 lb
Lost so far: 37.0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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455 kcal
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Fat: 20.09g | Prot: 28.81g | Carb: 41.26g.
Breakfast: Банан, Огурец (с Кожурой), Петруха Рулет Праздничный, Минскхлебпром Хлеб Майский Новый, Вареное Яйцо. more...
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losing 1.0 lb a week
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kk.anastasia1's weight history
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