Weigh In record (no journal entry) for 26 September 2023
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154.5 lb
Lost so far: 34.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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2097 kcal
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Fat: 57.43g | Prot: 130.39g | Carb: 269.46g.
Breakfast: Pomme, Envia Crème Dessert Riche en Protéines, Raisins. Lunch: Italiamo Calzone. Dinner: Pomme, Envia Crème Dessert Riche en Protéines, Fleury Michon Le Torchon -25% de Sel . Snacks/Other: Lidl Chocolat Noir Bio 70%, Snickers Barre Glacée. more...
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losing 4.6 lb a week
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Jus_tinee's weight history
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