Weigh In record (no journal entry) for 25 September 2023
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108.0 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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1452 kcal
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Fat: 44.00g | Prot: 74.84g | Carb: 179.32g.
Breakfast: Pomme Golden, Smoothie, Carrefour Bio Compote Pomme sans Sucres Ajoutés, Oeuf, Vahiné Poudre à Lever Bio, Celnat Farine d'avoine Demi Complète , Prozis Zero Chocolate Syrup. Dinner: Prozis Protein Choco Crisp , Isey Skyr Vanille , Tomates, La Boulangère Toastiligne Céréales et Graines, Carrefour Carottes Râpées Bio, Riz Basmati (Cuit), Concombre (Pelé), Filet de Poulet. Snacks/Other: Prozis Lean Bread Chocolate Chips, Prozis Nutzer Hazelnut. more...
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gaining 0.3 lb a week
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 Comments
C’est pas parce que j’ai grossi j’ai juste prise de sèche la musculation.
25 Sep 23 by member: marion1616
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