Weigh In record (no journal entry) for 25 September 2023
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198.4 lb
Lost so far: 4.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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258 kcal
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Fat: 9.60g | Prot: 10.78g | Carb: 30.98g.
Breakfast: Сливочное Масло, Чиабатта, Картофель (без Кожуры, с Солью, Вареный), Жареное Яйцо, Помидоры. more...
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losing 0.1 lb a week
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