Weigh In record (no journal entry) for 18 September 2023
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181.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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1204 kcal
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Fat: 17.60g | Prot: 44.60g | Carb: 211.00g.
Breakfast: Jacobs 3In1. Lunch: Billa Ciabatta. Dinner: Billa Ciabatta, Chef Menü Reisfleisch mit Hühnerbrustfilet. Snacks/Other: Billa Ciabatta. more...
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losing 2.1 lb a week
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doris.banora's weight history
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