Weigh In record (no journal entry) for 17 September 2023
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257.1 lb
Lost so far: 40.1 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2023:
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280 kcal
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Fat: 13.85g | Prot: 20.34g | Carb: 18.12g.
Breakfast: Папа Может Сосиски Сочные, Чай с Молоком и Сахаром. Lunch: Винегрет. Dinner: Запеченные или Жареные Креветки. Snacks/Other: Айсберри Эскимо Черная Смородина . more...
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losing 0.5 lb a week
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annnutakyz's weight history
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